Zen Bites #9: Mindfulness of eating and drinking

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Zen practice
Audio Courses
Aug 1, 2021
Martin Goodson

In this podcast Jamie and Martin discuss the mindfulness of eating and drinking, and how a meditational way of being in this inevitable act, helps us to connect with the present moment.

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Zen Bites #1: Who am I?

From the archive
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Zen Bites #2: What is Mindfulness Really?

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Zen Bites #3 What is Mindfulness for?

A dialogue between Zen & Psychotherapy
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Zen Bites #4:Meditational Retreats

Why do them and what are they for?
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Zen Bites #5 The Compassionate Heart
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Zen Bites #6 Daily Life Practice

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Zen Bites #7: Walking Meditation
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Zen Bites #8: Working with the Emotional Household

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Zen Bites #9: Mindfulness of eating and drinking

Zen Buddhism & Psychotherapy
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Zen Bites #10: Body and breath

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Zen Bites #11: Sitting Meditation

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Zen Bites #12: Mindfulness & Relationships

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Zen Bites #13: Sounds, Chanting and Mantras

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Zen Bites #14: Transcendence

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Zen Bites #15: Bereavement, Loss & Dying

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Zen Bites #16: Body Wisdom

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Zen Bites #17 Podcast: Gratitude

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Zen Bites #18: The Shadow, Repression and Acceptance

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Zen Bites #19: Living with Uncertainty

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Zen Bites #20 Podcast: Mapping the Mind

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From the series

Zen Bites

Zen Buddhism & Psychotherapy

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE

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Further reading

The Three Types of Zen Students

Gateway talks
We look at the three different classes of Zen students and why the teaching methods of the Zen masters can sometimes seem so bizarre. 
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