Further reading

Transcending Mindfulness: 6 | Deeper Shadow

Why does it seem as if we are not in control of our mind? Jamie and Martin discuss 'the shadow' in Zen practice and Psychology.

The Three Types of Zen Students

Gateway talks
We look at the three different classes of Zen students and why the teaching methods of the Zen masters can sometimes seem so bizarre. 

Transcending Mindfulness: 5 | The Awakened Ape

Martin and Jamie explore the concept of ‘Paleo-living’, an attempt at living a more natural way of life inspired by tribal and indigenous cultures
Series

Transcending Mindfulness

Psychotherapist Jamie Shavdia and Zen Buddhist teacher Martin Goodson, discuss a wide range of topics from the emerging fringes of science, psychology and spirituality.