Psychology
Mindfulness
Dec 26, 2021
Martin Goodson

In this episode Jamie & Martin discuss the role of the body as a source of insight and wisdom, relinquishing the cognitive agenda and exploring a realm of pure sensation.

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE

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Further reading

The Three Types of Zen Students

Gateway talks
We look at the three different classes of Zen students and why the teaching methods of the Zen masters can sometimes seem so bizarre. 
Series

Transcending Mindfulness

Psychotherapist Jamie Shavdia and Zen Buddhist teacher Martin Goodson, discuss a wide range of topics from the emerging fringes of science, psychology and spirituality.

Transcending Mindfulness: 5 | The Awakend Ape

Martin and Jamie explore the concept of ‘Paleo-living’, an attempt at living a more natural way of life inspired by tribal and indigenous cultures

Transcending Mindfulness: 4 | Self-Esteem v. No-Self

Are the Buddha's teachings on the self reconcilable with the modern notion of self-esteem?