Psychology
Feb 2, 2022
Martin Goodson

Zen Bites #18: The Shadow, Repression and Acceptance

Podcast

In this episode Jamie and Martin discuss the unconditional acceptance of the shadow self, those unfavourable parts of "I', the ego, that are often repressed and not allowed in.

The Shadow, Repression & Acceptance

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE

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Further reading

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Fundimentals of Zen
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Transcending Mindfulness: 3 | The Power of Now

The Power of Now by Eckhart Tolle has had a profound effect on western spirituality but is this the same insight we find in Zen Buddhism?