Daily Life Practice
Meditation
Mindfulness
Zen practice
Sep 7, 2023
Martin Goodson

Rest the Heart

Gateway Talks

How can we meditate regardless of whether conditions are pleasant or unpleasant?

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE

Donate

The virtue of generosity, charity or giving. Your donations are welcomed.

Learn more
Further reading

How to Bow

Fundimentals of Zen
The bow teaches surrender through the intelligence of the body. It is a crucial ingredient in Zen training for experiencing awakening.

Win the Game or Lose your Head! A Rohatsu Dharma Talk

A Rohatsu Dharma Talk
Disillusionment and failure can become the vehicle for our liberation.

Death’s Three Messengers

Gateway Talks
A young man on his wedding day finds himself standing in front of Yama, Lord and Judge of the Dead.

Transcending Mindfulness: 3 | The Power of Now

The Power of Now by Eckhart Tolle has had a profound effect on western spirituality but is this the same insight we find in Zen Buddhism?