Before his death he gave his admonition to his monk which gives the essence of his teaching and points to just that which is most important for the training of his monks.

Is the truth within us or outside of us?

The state of enlightenment points to something far more ordinary than we might assume.

Who is the one who sees, hears and smells? Who is the doer? Who is the one who knows?

If the natural state of mind is the Buddha mind why don’t we recognise it?

There is a quiet a spaciousness that already exists within us, but how do we find it?

Although the Buddha’s teachings appear to come from the outside the Heart-Mind is their original source.

How to let causes and conditions (or Karma) work in your favor.

The Buddha said that to understand the teaching of the '12 Linked Chain of Causation' was to understand the Dharma itself. In this talk we take a deep dive into the teaching.

In this talk we take a look at the effect that culture has on our development and the difference between loneliness and being alone.

In this introduction to ‘The wheel of life’ we unpack the esoteric imagery contained within this universal piece of Buddhist iconography.

In this episode of Zen Bites, Jamie and Martin discuss the transformative effect that gratitude can have on our quality of life.