Welcome to our Zazen meditation page. Here you will find pre-recorded and live streamed meditation videos. For full instructions on how to sit Zazen-sitting meditation see our Fundamentals of Zen page

Upcoming live classes

Browse classes

Live Streamed Zazen Meditation for 5th May 2022

Recorded May 5th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Zazen 28th April 2022

Recorded April 28th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 14th April 2022

Recorded April 14th 2022

You may like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 7th April 2022

Recorded April 7th 2022

You might like to like a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 31st March 2022

Recorded March 31st 2022

Martin Goodson

Martin Goodson

Live streamed Zazen Meditation

Recorded March 17th 2022

You may want to light a candle and some incense.

Martin Goodson

Martin Goodson

Live-Streamed Zazen Meditation

Recorded March 3rd 2022

You might like to light a candle and some incense for this session.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 22nd 2022

You might like to light a candle and some incense for this session.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 17th 2022

You might like to light a stick of incense and a candle before we start.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 11th 2022

You might like to light a candle or an incense stick. The live-stream will consist of a welcome, a 30 minute timed silent Zazen-meditation period and a few words to round off the session.

Martin Goodson

Martin Goodson

Guided Zazen

Recorded December 8th 2021

Excerpt about this live session...

Martin Goodson

Martin Goodson

Silent Zazen

Recorded December 8th 2021

Martin Goodson

Martin Goodson