Welcome to our Zazen meditation page. Here you will find pre-recorded and live streamed meditation videos. For full instructions on how to sit Zazen-sitting meditation see our Fundamentals of Zen page

Upcoming live classes

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Live Streamed Zazen Meditation

Recorded March 24th 2022

You may want to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded March 10th 2022

You might like to light a candle or some incense.

Martin Goodson

Martin Goodson

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