5 Ways Meditation Enriched My Creative Career Artist and film director Ivan Cash shares five ways the practice of meditation has benefitted his life, creativity, and career.

Pilgrimage: Mount Jiuhua, Kshitigarbha’s Geopark The history of Mount Jiuhua, a pilgramicdge sight that reaches into antiquity.

Using Self-Compassion to Help With Recurring Depression Recurring depression is a challenge for many people. New research shows that a mindfulness-based therapy for depression may help with low mood, by explicitly focusing on self-compassion.

Thai Buddhist monks to use former Greater Manchester golf course as area for ‘meditation and recreation’ The clubhouse had earlier become an Indian restaurant before being acquired for use as a temple. However, the change of use at that time did not...

Navigating Change is Hard. Here’s How it Makes Us Better Leaders Change isn’t always easy but, as Ryan Vaughn writes, when we stay comfortable, we are robbing ourselves of the transformation we say we want.

15 Miracles and 15 Days: Chotrul Duchen, the Day Buddha’s Great Miracles: Buddha, reluctant to use miraculous powers, displayed 15 miracles to help correct the errors of six prideful teachers